Kor Pilates Service List

Pricing & Class Offerings

• VIP Pass

  VIP doesn't work for you? Please see our per-class options below.

  • VIP All Class Pass

    The Nitty Gritty. No pauses except for medical. Access to all classes on the schedule (virtual, outdoor, at/in-studio, mat, apparatus/reformer). Class size is limited - small group/semi-private style. Class cancellations must be made within 24 hours notice to avoid a charge. Cancellation within 30 days prior to charge to stop autodebit.

    Pay-As-You-Go 16 Classes / Month	$299.00
    Auto Debit 16 Classes / Month	$229.00
    Auto Debit 12 Classes / Month	$199.00
    Auto Debit 8 Classes / Month	$169.00

  • 1 Month All Mat VIP Pass

    No pauses except for medical. Access to all MAT classes on the schedule (virtual, outdoor, at/in-studio). Class size is limited - small group/semi-private style. May attend up to 16 classes per month. Cancellations must be made within 24 hours notice to avoid a charge.

    Month

    $189.00

• Private Pilates

  Get a personalized experience with our amazing instructors tailored to your needs.

  • Pilates Instructor

    At studio (in/outdoor) & zoom options. Please ask about in-home pricing.

    1 Mini Session (25 Min)	$50.00
    1 Session (55 Min)	$85.00
    10 Session Package	$800.00
    20 Session Package	$1500.00

  • Kôr Founder, Rebecca Nelson

    1 Mini (25 Min) Session	$55.00
    per session 20 Mini Sessions	$50.00
    1 Session (55 Min)	$95.00
    $90 per session 20 Session Package	$1800.00

• Semi-Private

  Not quite ready to make the leap into a private Pilates session? Find a friend or family member and schedule a semi-private. Lengthen and strengthen while staying within your budget! Session pricing listed below is based on per person

  • Semi-Private

    1 Session	$55.00
    5 Sessions	$260.00
    10 Sessions	$450.00

• Outdoor

  We are excited to offer a unique outdoor experience; our studio location offers a large outdoor space for you to enjoy Pilates (small group & private) in the fresh outdoors!

  • Outdoor Mat

    Including Wetlands Run/Walk.

    5 Classes	$135.00
    10 Classes	$250.00
    20 Classes	$440.00

  • Outdoor Apparatus

    5 Classes	$210.00
    10 Classes	$400.00
    20 Classes	$700.00

  • VIP Pass Both Apparatus & Mat

    1 Month Pay-As-You-Go Pass

    $299.00

• Reformer

  Flow through a set of exercises on the Reformer. Working your entire body - abs, arms, glutes, legs & back.

  • Reformer

    1 Class	$45.00
    5 Classes	$210.00
    10 Classes	$400.00
    20 Classes	$700.00

  • VIP Pass

    16 Classes (Month)

    $299.00

• Mat

  This class involves a series of exercises that will help elongate your body by stretching and strengthening your muscles at the same time. Pilates Mat will get your body balanced, strong, and less prone to injury while improving your posture.

  • Mat

    1 Class	$30.00
    5 Classes	$135.00
    10 Classes	$250.00
    20 Classes	$440.00

  • VIP Pass

    Access to all mat classes on schedule.

    1 Month Pay-As-You-Go Pass

    $189.00

• Virtual

  Pilates wherever you are! All you need is a device with WiFi access & a mat. During your virtual class your instructor will be giving individual cues the same way as in studio. Pre-recorded classes also available to be viewed at your convenience.

  • Mat

    Contact us for Virtual apparatus pricing.

    1 Class	$30.00
    5 Classes	$135.00
    10 Classes	$250.00
    20 Classes	$440.00

  • VIP Pass

    Access to all mat classes on schedule.

    1 Month Pay-As-You-Go Pass

    $189.00

• EXO (Wunda Chair)

  Love pikes? You'll love this class! Take your pilates experience to the next level by exploring the exo; a modern version of joseph pilates' wunda chair. This class can be very gentle or very challenging, pick the right one for you!

  • EXO (Wunda Chair)

    1 Class	$45.00
    5 Classes	$210.00
    10 Classes	$400.00
    20 Classes	$700.00

  • VIP Pass

    Autodebit.

    Month

    $229.00

• Kôr Kids

  Keep your kids moving like kids! KÔR Kids is a great opportunity to teach our children great posture and proper alignment all while having fun! Virtual classes can be done wherever you are! All you need is a device (laptop, tablet or phone with wi-fi access) and a mat (feel free to purchase one from KOR). An email will be sent to you with details after you sign up.

  • Kôr Kids

    1 Class	$20.00
    10 Classes for	$150.00

• Kôr Pre/Post-Natal

  • Kôr Pre/Post-Natal

    Our goal for the Prenatal mother is to gain functional strength & flexibility, improve pelvic floor function, bring alignment to your pelvis...all to help create an optimal environment for good baby positioning & help you develop a mind/body connection that is vital during labor. We offer Pre/postnatal Pilates in: Virtual, In-Studio, Small Group Classes, Private Sessions, Reformer, Exo, Mat Please see our pricing listed in each category listed above. Or contact us, we are happy to help explain all of your options. It is recommended you start with Private Pilates first but not a requirement.

Class Schedule

• Tue September 5, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer - All Populations Welcome - Pre / Postnatal Friendly

    Start time: 9:00 am; Teacher: Kaitlin; Duration: 50 minutes.

  • Reformer 1

    Start time: 10:00 am; Teacher: Kaitlin; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 12:00 pm; Teacher: Kaitlin; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 4:30 pm; Teacher: Taryn; Duration: 50 minutes.

  • Reformer Jumpboard Level 1-2

    Start time: 5:30 pm; Teacher: Taryn; Room: Studio 110; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 6:30 pm; Teacher: Taryn; Duration: 50 minutes.

• Wed September 6, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer 1-2

    Start time: 6:30 am; Teacher: Kelly; Room: Studio 110; Duration: 50 minutes.

  • Pilates Mat Inspired Reformer 1-2

    Start time: 7:30 am; Teacher: Kelly; Room: Studio 110; Duration: 55 minutes.

  • Reformer 1-2

    Start time: 9:00 am; Teacher: Kelly; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 12:00 pm; Teacher: Kaitlin; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 4:30 pm; Teacher: Kelly; Duration: 1 hour.

  • Pilates Mat Level 1-2

    Start time: 5:30 pm; Teacher: Juli; Duration: 50 minutes.

  • Reformer Level 1-2

    Start time: 5:30 pm; Teacher: Kelly; Duration: 50 minutes.

• Thu September 7, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer 1-2

    Start Time: 7:30 am; Teacher: Julie; Room: Studio 110; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 9:00 am; Teacher: Kelly; Duration: 50 minutes.

  • Reformer Stretch Level 1-2

    Start time: 10:00 am; Teacher: Kelly; Duration: 50 minutes.

  • Reformer Jumpboard & Exo

    Start Time: 11:00 am; Teacher: Kelly; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 12:00 pm; Teacher: Kelly; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 4:30 pm; Teacher: Taryn; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 6:30 pm; Teacher: Taryn; Duration: 50 minutes.

• Fri September 8, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer 1-2

    Start time: 6:30 am; Teacher: Abbey; Duration: 50 minutes.

  • (Virtual) Pilates Mat 1-2

    Start time: 7:30 am; Teacher: Abbey; Duration: Room: Zoom; 50 minutes.

  • Pilates Mat Level 1-2

    Start time: 7:30 am; Teacher: Abbey; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 9:00 am; Teacher: Taryn; Duration: 50 minutes.

  • Jumpboard Power Hour

    Start time: 12:00 pm; Teacher: Taryn; Duration: 1 hour.

• Sat September 9, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer 1-2

    Start time: 8:30 am; Teacher: Kaitlin; Duration: 50 minutes.

  • (Virtual) Pilates Mat 1-2

    Start time: 9:00 am; Teacher: Tamara; Duration: 50 minutes.

  • Pilates Mat Level 1-2

    Start time: 9:00 am; Teacher: Tamara; Duration: 50 minutes.

  • Pilates Power Hour Reformer

    Start time: 9:30 am; Teacher: Kaitlin; Duration: 1 hour.

  • Reformer & Exo Chair

    Start time: 10:30 am; Teacher: Kelly; Room: Studio 110; Duration: 50 minutes.

• Sun September 10, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer Jumpboard & Exo

    Start time: 8:30 am; Teacher: Kelly; Room: Studio 110; Duration: 50 minutes.

• Mon September 11, 2023

  • (Pre-Recorded) Pilates Mat Class

    Start time: 6:00 am; Teacher: Virtual Instructor; Room: Prerecorded; Duration: 55 minutes.

  • Reformer 1-2

    Start time: 9:00 am; Teacher: Kaitlin; Duration: 50 minutes.

  • Contrology Pilates Mat 1-2

    Start time: 10:00 am; Teacher: Kaitlin; Duration: 50 minutes.

  • Reformer 1-2

    Start time: 12:00 pm; Teacher: Kaitlin; Duration: 50 minutes.

• Class Descriptions

  • (Pre-Recorded) Pilates Mat Class

    Need the convenience of a pre-recorded Pilates Mat class that you can do at your own time/place? This is the class for you! After you sign up for this class, within 24 hours you will be emailed a link to view a pre-recorded KÔR Pilates mat class. Levels vary but they are all around a level 1/2 (beginer/intermediate). You will have 3 days to use the link. Contact us with any questions: Email us at info@korstudios.com. Text us at (657) 355-3661, Call us at (714) 846-5406.

  • Reformer - All Populations Welcome - Pre/Postnatal Friendly

    A Reformer class designed for those who need to avoid loaded spinal flexion due to Diastasis Recti (DR), pregnancy or various spinal conditions. Most exercises will be on the reformer but may include the EXO/Wunda Chair as well. Generally a level 1-2 but will be modified as needed. Email us with any questions. info@korstudios.com.

  • Reformer 1

    Basic fundamental exercises onnthe reformer, the most popular piece of equipment used in Pilates.

  • Reformer Jumpboard & Straps w/Glute Focus

    Get your cardio in while giving a little extra love to those glutes! The jumpboard is a piece that attaches to the reformer allowing you to jump while being horizontal, reducing impact on the joints (ankle, knee, hip). Then you get to use those straps - hands or feet go in them - abs, arms and more glutes! And we'll definitely include some leg circles as a treat! This class is low impact & fun- high energy, while focusing on deep work. Join us!

  • Reformer 1-2

    Full body workout on the Reformer, the most popular piece of apparatus in the Pilates repertoire. This class will lengthen and strengthen and bring balance to your body. Previous Pilates experience is strongly recommended. Ask us about scheduling a private session beforehand to become familiar or address any conditions or necessary modifications. Contact Rebecca at 714.846.5406 with questions or concerns.

  • Reformer Jumpboard Level 1-2

    Get your cardio in, KÔR Pilates style, by jumping your way through Pilates exercises that will challenge your whole entire body! In this class, you will also challenge your abs, arms, legs, glutes/butt & back with strapwork, inversions, and use of a variety of Pilates repertoire. Limited spaces. 4-5 students per class which means, proper technique enforced (no cheating).

  • Pilates Mat Inspired Reformer 1-2

    Ditch the mat and hop on the reformer! Take it up a notch with our Pilates Mat-inspired Reformer class will involve deep ab and glute work including some of your favorites from PIlates Mat class such as pelvic curls/bridging, hundreds, teaser, upstretch/downward dog, push-ups & planks, mermaid and swan prep back extension.

  • Reformer Stretch Level 1-2

    Tight hip flexors? hamstrings? shoulders? glutes? This class is for you! Lengthen and release tight muscles so that you can become more balanced, help prevent injury and ultimately become stronger.

  • Reformer Jumpboard & EXO

    Get your Cardio in on the Reformer jumpboard and add some EXO to the mix, which will incorporate some abs and arms.

  • (Virtual) Pilates Mat 1-2

    Pilates mat at home! Or wherever you happen to be. All you need is a device (laptop, tablet or phone with wi-fi access) and a mat (feel free to purchase one from KOR, please ask us about this). An email will be sent to you with details after you sign up. If you are new to Virtual Pilates please read below for further details: Thank you so much for adapting to these changes and joining us as we find creative ways to move during this season. We're adding more options every day so keep checking our schedule. More than ever during these times, we will need to stay connected...mind and body. During your virtual Pilates class, your instructor will be watching each of you and cueing you as if you were in a regular mat class at KÔR. You will be able to see her as well. If you need to turn off your camera at anytime you will have that option. Before your virtual class please... Choose your device you will be using to join/view and be a participant in the mat class. Your device needs a camera on it..most are built in, such as on an iPhone or an iPad. Also you might need to turn on the microphone if you have it silenced...Although during class the mics will be silenced by your instructor and only turned on if you have a question or if their is a brief discussion such as at the opening or ending of class or a discussion about a particular exercise. Get Zoom www.zoom.com For Computer/Laptop/Tablet (preferred device choice bc of camera angle easier to set up):Download Zoom. (Free); For Smart Phones: Get the Zoom app (free). Choose location. It could be anywhere but the closer to your router the better if you are using WiFi. The stronger the signal the better. You can also consider using a booster or an extender if you need to be far away from router. If you are simply using your phone's data and not WiFi you should be able to go anywhere...like outside in your backyard. :). Device placement. Place device where it is slightly above you while lying down at an angle so we can see your entire body from head to toe. Use horizontal view of possible. Use several books to stack and even cans of food or the many rolls of toilet paper you've stocked up on! Lol. Text us if you need help. But we can help at beginning of class too. Please join the Zoom meeting 10 mins early if you need help setting up. Make sure to turn off "time out" features on your screen saver on phone/laptops/tablets so you can view the entire class without interruption. Go to settings or preferences and choose "never time out" or at least 1 hour time out but do not choose the 30 second or 5 min options. What to wear? Wearing Pilates/yoga or exercise attire or any clothing that moves with you. Or just wear whatever you would wear to a regular Pilates class that you would take in person. Use a Pilates or yoga or exercise mat or a towel with a blanket under for padding. Let us know if you need a mat. After you sign up please stay tuned for an email inviting you to Zoom meeting (virtual class). If you have not received the Zoom email by an hour before class please notify us via email or phone (call or text). We're here to help you with any questions on set up. Let's all be patient and forgiving with each other as we embark on this new virtual world and remember to simply have fun. Thank you for your support and remember you now can workout with your friends and family from all over! Have them join us too! Looking forward to seeing you all in class! Be well, Rebecca Nelson & the KÔR team. (714) 846-5406 (call us anytime); (657) 355-3661 (text us anytime) info@korstudios.comwww.korstudios.com

  • Pilates Mat Level 1-2

    As with our Level 1 Pilates Mat class, this class involves a series of exercises that will help elongate your body by stretching and strengthening your muscles at the same time. Although abdominals are the primary focus in this class, the whole body is trained. Pilates Mat will get your body balanced, strong, and less prone to injury while improving your posture. This class includes levels 1 & 2, but all levels are welcome. "Level 2" just means that there are more full body movements incorporated, integrating the body as one unit. Individual corrections and guidance are given, as with all of our group classes. Non-toxic Pilates mats are provided.

  • Jumpboard Power Hour

    Come and sweat it out for an hour class that includes use of the jumpboard (Reformer)...along with other Pilates appartus!

  • Pilates Power Hour Reformer

    This class will be a full hour of Pilates fun! Come prepared to sweat!

  • Contrology Pilates Mat 1-2

    Contrology...where it all started. Joseph Pilates created this system in his book Return To Life written in 1945. Get ready to experience Joseph Pilates Originals...and return to life! As with our Level 1 Pilates Mat class, this class involves a series of exercises that will help elongate your body by stretching and strengthening your muscles at the same time. Although abdominals are the primary focus in this class, the whole body is trained. Pilates Mat will get your body balanced, strong, and less prone to injury while improving your posture. This class includes levels 1 & 2, but all levels are welcome. "Level 2" just means that there are more full body movements incorporated, integrating the body as one unit. Individual corrections and guidance are given, as with all of our group classes. Non-toxic Pilates mats are provided.